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Reuters - Patients with chronic asthma who use the salmeterol on a daily basis are at increased risk for serious adverse events, researchers conclude in the latest issue of The Cochrane Library.

Scientists have long sought answers to the breakdown of the cells during aging and disease. If the degeneration of cells can be stopped or slowed, people will naturally live longer, be more resistant to illness and disease, and ultimately have a better quality of life. Although testing is still being conducted, doctors and scientists may have found the answer: L-Carnosine. It works at the cellular level as an anti-aging antioxidant, a health repair crew, and a protector against the onslaughts of challenges to our mental and physical health.

As a body ages, rejuvenation on the cellular level slows or stops altogether. Thus, the skin loses elasticity and becomes wrinkled and baggy. The eyes may form cataracts impairing vision, mental clarity generally goes downhill. Without plastic surgery, or other extreme invasive measures, it would be nice to look healthier, be healthier, and retain our abilities for a longer lifetime.

When we are younger, our skins cells are tighter and more uniform in size and shape. As we age, the skins sells do not form in the same pattern. The cells vary in size and appearance and are not nestled closely together. Instead, the lack of uniformity cause gaps in our cell structure causing the skin to lose elasticity, become wrinkled and loose, and experience a color change.

Part of the problem seems to be the lack of L-Carnosine in our systems. We are born with a plentiful supply of the dipeptide in our brains, nerve cells, and muscles. The natural amino antioxidant is normally depleted as we age. Thus, we lose the inborn protection for our skin cells, our mental abilities, and resistant against diseases.

But, what if we could restock our body's supply of the age defying compound, and continue rejuvenation on the cellular level? Probably the most obvious sign would be younger looking skin. As we age, our cells break down and die more quickly, and new cells take longer to form, often incorrectly. With the rejuvenating qualities of L-Carnosine, the cells will not only live longer, they will resemble the cells of a juvenile under the close inspection of a microscope.

Although not as obvious to the casual onlooker, an ample supply of L-Carnosine in the system is like having a tiny little repair crew inside the body, at the cellular level. People taking only one milligram of a supplement per day have exhibited a greater ability to heal. Open wounds heal faster, especially when an ointment containing the natural healer is applied.

In addition, scientists have developed an eye drop containing L-Carnosine. Patients with eye infections healed faster using the eye drops than the patients who used a standard antibiotic.As we have discovered, the more our body is exposed to antibiotics, the more resistant to healing our system becomes over time.

While patients tend to run to the doctor for every sneeze and sniffle, seeking an antibiotic for quick relief, it has been found to be a wiser course of action, in some cases, to let the body heal on its own. Thus, L-Carnosine is a perfect answer to wounds and infections, since it occurs naturally within the body, which is one reason why children generally heal faster than their elders. So, because the body loses its store with the aging process, a supplement simply restores our previous supply, enabling the body to heal as if we were younger.

Since the doctors realized the eye infections healed as if the patient was younger, they began testing a supplement on individuals suffering from cataracts. Surprisingly, L-Carnosine inhibited the growth of the cataracts. What a wonderful blessing. As tests are ongoing, doctors are sure to explore whether the apparent miracle cure can slow the progress of macular degeneration, through rejuvenation at the cellular level, and other diseases as well.

In fact, scientists are already realizing that the dipeptide can attack various diseases at the cellular level and affect significant changes. For example, decades have been spent in trying to discover a cure for diabetes. The disease creates an imbalance of the glucose levels in the bloodstream. Thus, patients with the disease can suffer a myriad of health related issues that are debilitating and often fatal.

Patients with diabetes have a greater risk for heart attack, stroke, blindness, and kidney failure-just to name a few. Preliminary studies on diabetics have shown that an L-Carnosine supplement actually helps regulate the glucose levels in the body. With more testing and study, it may be possible to discover how it can ultimately eradicate this horrible disease, and others that are equally devastating.

In the meantime, more scientists are also testing L-Carnosine for rejuvenation at the cellular level in the brain. Patients with a variety of mental disorders have been tested and found lacking normal levels in the brain. For example, one of the most devastating mental illnesses for the young is autism. Once rarely heard of, the cases of autism in apparently previously normal infants and toddlers is on the rise.

Therefore, scientists are desperately searching for ways to restore a child's mental abilities that are seemingly lost in the blink of an eye. Since the levels of L-Carnosine are lower in the brains of autistic children, researchers studied the progress of children given a supplement, as opposed to the youngsters who ingested a placebo. Amazingly, during an 8-week period, the children receiving L-Carnosine began to show marked improvement.

If autistic children began to show noticeable signs of improvement, could L-Carnosine help adults with dementia, Alzheimer's, and schizophrenia? Although the tests are still ongoing, the initial results are positive. With no apparent side effects, it seems to be slowing the progress of these mental illnesses. With regular use, the supplement is performing the function of providing a layer of protection for the brain. Regardless of their mental disease, patients are exhibiting signs of improvement or, at least, arrested progress of the disease.

In sum, all life begins to live at the cellular level; and, all life begins to die at the cellular level. While no one expects to discover the eternal fountain of youth, living longer, healthier, and more productive lives is definitely a worthy goal. So, scientists are research how to slow the progress of aging, arginine pyroglutamate nutritional powder up the naturally healing process, and keeping people mentally and physically able for as long as possible. During these studies, doctors have discovered one common component in rejuvenation at the cellular level- L-Carnosine! What will this amazing supplement be used for next?

Tina Matsunaga is a freelance writer working from home, while raising two children. She has a BA in English and graduated with honors from Regis University. She currently writes for professionals, other work at home individuals, and article marketers.

Reuters - In patients with hay fever, a nasal ointment containing the antibiotic mupirocin can eliminate Staphylococcus aureus bacteria in the nose, but this does not improve symptoms, Israeli researchers report.

For the typical healthy American, the Food and Nutrition Board recommends an average daily intake of 2400 milligrams of sodium. The question is, how do you know how much you are eating without purchase bulk lutein nutritional powder a book around and adding up everything you eat all day long? It may be more simple than that, but you do have to follow a few guidelines and take note of labels available for processed foods and fast foods.

First of all, it's good to know that foods without labels (meaning fresh foods) are typically low in sodium. This includes fresh fruits, fresh vegetables, milk, juices, meats, chicken, fish, and eggs. Those to watch out for that are almost always high in sodium (more than 400 milligrams) include processed meats (lunch meat, hot dogs, ham), canned foods (including vegetables and fish), frozen dinners, and fast foods in particular.

Here's a guideline that will come in handy to figure out your daily intake: Since you are aiming for approximately 2000 milligrams a day, and since you are (hopefully) eating three meals a day, you'll want to average about 700 milligrams at each meal (which would add up to 2100 milligrams for the day). This leaves a little leeway to get to the 2400 milligrams recommended, so you don't have to get too specific.

Let's look at an example: You have a boxed cereal and milk with a banana for breakfast and start your day with about 400 milligrams of sodium-so far so good. For lunch you have a turkey sandwich, some chips, and some carrot sticks. Now you have to look at the label for the turkey-if it's fresh you're looking at about 400 milligrams for this meal as well-if the turkey is smoked or processed it may be adding a few hundred milligrams more. A Subway six inch turkey sub, for example, has about 700 milligrams (that includes the bread). The chips, surprisingly, contain less than 150 milligrams of sodium, since potatoes contain minimal sodium (there's just a little salt sprinkled on the top for flavor). As a snack in the afternoon you pick up an apple and you know there is not enough sodium to worry about there, since the sodium in fresh fruits is negligible. And for dinner you go to a fast food restaurant and look at the nutrition information: oops, better head home to cook something on the grill! Many fast food sandwiches easily approach 1000 milligrams of sodium and that's before you get a side of fries which are salted. Remember, the same goes for frozen dinners and canned stews-they can provide nearly 1000 milligrams of sodium per serving.

Bottom line, fresh food is the way to go to keep your sodium intake from getting too high. There's no need to look for special 'salt free' foods when shopping, especially those that aren't high to begin with. In a few instances a 'lower sodium' variety is a good idea: This includes canned soups and vegetables. Check out the amount of sodium in the processed foods you eat for a real eye opener. And if you start approaching 1000 milligrams before you've even completed your meal with sides, consider opting for another choice. If you are on a medically prescribed low sodium diet, be sure to contact your health professional for individual dietary guidelines.

Laurie Beebe is a registered dietitian certified in adult weight management. Diet coaching helps dramatically by allowing people to set their own goals and design their own action plans to start their path to success. Please visit Laurie's website, "Shaping Your Future" at http://www.mycoachlaurie.com for diet tips, links to great books and websites, to sign up for a free monthly newsletter, or for more information on coaching.